tag:blogger.com,1999:blog-11002824159603383682010-01-27T09:41:28.712ZBusiness Coach and Trainer <br> <strong>Aleptis aims to assist, motivate and inspire people to live their ultimate vision</strong><br> Learn to change, develop and grow to achieve life-changing results with Aleptis. Sophie Mahir is a fully qualified and experienced Life &amp; Business Coach, Trainer, Master NLP &amp; Hypnosis Practitioner based in East Sussex.Sophie Mahirhttp://www.blogger.com/profile/02343865487854358436noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-1100282415960338368.post-9759539535419360902010-01-27T09:27:00.002Z2010-01-27T09:36:33.706Z

Goal Setting for 2010So here are some easy steps to how you can plan yourself into the new year!Step 1: Get in touch with your true passion in life; make sure you are doing what you love and what means the most to you. Once you are doing this your motivation will be very high to move forwards.Step 2: Start with the end in mind. Think about where you ultimately want to be in say 5 or 10 years time

Sophie Mahirhttp://www.blogger.com/profile/02343865487854358436noreply@blogger.comtag:blogger.com,1999:blog-1100282415960338368.post-55045510774134466862010-01-27T08:59:00.004Z2010-01-27T09:13:59.954Z

Review of 2009I thought I'd include this as a reminder of my last newsletter subject. This is such an important thing to do in terms of your learning, growing and of course improving things for 2010!!So, the thoughts I gave you were:What were all the successes you had?What were the high-lights?What did you do really well?What did you learn?What will you do differently next year?When I was doing

Sophie Mahirhttp://www.blogger.com/profile/02343865487854358436noreply@blogger.comtag:blogger.com,1999:blog-1100282415960338368.post-80377222133060359272009-12-14T10:33:00.000Z2009-12-14T10:33:09.691Z

Breakthrough To Success Highlights [HD]---Find out more at www.aleptis.co.ukSophie MahirPersonal Development Coach, Business Coach and Trainer

Sophie Mahirhttp://www.blogger.com/profile/02343865487854358436noreply@blogger.comtag:blogger.com,1999:blog-1100282415960338368.post-13958538145465111082009-11-30T20:39:00.002Z2009-11-30T20:43:15.028Z

How to bring Positivity into your life• Are you a glass half empty, or a glass half full person?• Do you see the potential in every situation, or just the negative?• Do you focus on what you have achieved, or what you haven’t?• How do you change things if you have discovered you are a glass half empty person? How can you radically change things for your future? Well committing to start right now

Sophie Mahirhttp://www.blogger.com/profile/02343865487854358436noreply@blogger.comtag:blogger.com,1999:blog-1100282415960338368.post-18443867676586858022009-10-23T10:12:00.003+01:002009-10-23T10:20:44.698+01:00

Social NetworkingI know this has been quite the ‘buzz’ subject over the past few months, some people ascribing enthusiastically and others somewhat hesitant to say the least!I would like to challenge you now, if you haven’t already, to really step up here and join in! You could be in danger of having fun, connecting with great new people and getting customers!!Here are some questions for you:Do

Sophie Mahirhttp://www.blogger.com/profile/02343865487854358436noreply@blogger.comtag:blogger.com,1999:blog-1100282415960338368.post-29955042560027696852009-09-21T15:03:00.006+01:002009-09-21T15:34:34.148+01:00

This is the time when you find distractions easy to follow, avoid tackling mounting paperwork and often manifest an illness in order to give your body/mind a break!Yes you've got it - the Overwhelm Syndrome...Well here are some simple steps to help you get yourself back on track:1. Get yourself a giant mug of tea and a bottle of water.2. Turn off all phones, email alerts etc...3. Get a large

Sophie Mahirhttp://www.blogger.com/profile/02343865487854358436noreply@blogger.comtag:blogger.com,1999:blog-1100282415960338368.post-62783194210132632182009-09-20T20:27:00.002+01:002009-09-20T20:51:26.765+01:00

So being in the wonderful position of running my own business meant that I could take all of August off to rest, recuperate and catch up with friends both here and abroad - wonderful!If you would like to have that dream work/life balance then you can - I have re-developed, extended and improved my Workshop on 'How to be Successful Working from Home' which is now running as a day and a half

Sophie Mahirhttp://www.blogger.com/profile/02343865487854358436noreply@blogger.comtag:blogger.com,1999:blog-1100282415960338368.post-88304644755810184272009-07-07T11:46:00.004+01:002009-07-07T12:03:29.663+01:00

So how do you start you day?Well if you work for yourself, the largest hurdle can be getting going, then organising yourself and then making sure you are working on the 'right' things. What are the 'right' things I hear you ask - that's a whole different subject which I will come on to on another post! Then of course there is the subject of staying motivated!For now let me share some of my tips

Sophie Mahirhttp://www.blogger.com/profile/02343865487854358436noreply@blogger.comtag:blogger.com,1999:blog-1100282415960338368.post-77558724120604448682009-06-30T14:52:00.003+01:002009-06-30T15:10:41.255+01:00

I love working from my own home; I chose this over working for a school many moons ago and guess what I have never looked back! Don't get me wrong I loved working at the school, but being the master of your own destiny is a wonderful thing!However today even I am being tested! It is gorgeous hot sunny weather outside and try as I might I just can't see my lap-top screen at all! I have moved to

Sophie Mahirhttp://www.blogger.com/profile/02343865487854358436noreply@blogger.comtag:blogger.com,1999:blog-1100282415960338368.post-58955815888548657442009-06-18T07:48:00.004+01:002009-06-18T08:05:53.182+01:00

Quite a few people have contacted me about the Life Changing Event I went to in March last year.Well I am sending out tickets to anyone who requests and gives me an address to send them to! I was so grateful to the person who sent me mine all that time ago. And it really feels like an age ago. What have I achieved since that weekend? Well:I have built my new business up from running at a loss to

Sophie Mahirhttp://www.blogger.com/profile/02343865487854358436noreply@blogger.comtag:blogger.com,1999:blog-1100282415960338368.post-78668208305713394022009-06-03T19:30:00.005+01:002009-06-03T19:53:15.485+01:00

So today I have been mulling over all the material I have learned on my courses. How best to integrate this?We know that new information is best reviewed first after 1 hour, then 24 hours, then 7 days etc. So I have used my usual rules here to make sure this gets done:DecideCommitACT!I decided to look through my notes 7 days after we finished the course. As this is today I have allocated time

Sophie Mahirhttp://www.blogger.com/profile/02343865487854358436noreply@blogger.comtag:blogger.com,1999:blog-1100282415960338368.post-10760214418287848142009-06-01T18:28:00.008+01:002009-06-02T18:12:04.777+01:00

This brings me to something that has kept me very busy studying over the past months...Just over one year ago I attended an event in London that changed my life for ever. Having spent three days couped up with 3,000+ other people all experiencing the same thing I knew I wanted to understand more about what I had gone through.That started my serious journey on personal & business development. Of

Sophie Mahirhttp://www.blogger.com/profile/02343865487854358436noreply@blogger.comtag:blogger.com,1999:blog-1100282415960338368.post-3499042704350237632009-06-01T18:14:00.002+01:002009-06-01T18:26:52.237+01:00

Well I hope you find the title of this entry amusing! It has indeed been 4 months since my last blog! And this brings me to the reasons why...In January just after my fabulous Goal Setting Event I went from just 5 clients to 15! I was being SO productive that the days just flew by! I decided to build my business up as quickly as I could, just not realising that all the things that I was doing

Sophie Mahirhttp://www.blogger.com/profile/02343865487854358436noreply@blogger.comtag:blogger.com,1999:blog-1100282415960338368.post-4391359013780766022009-01-15T18:01:00.001Z2009-02-02T13:45:48.418Z

Today I am sitting mulling over the Goals I set at the beginning of this year. I am so relieved that I no longer have to worry about New Years Resolutions - as by now statistically 97% of us have given up on anything set at the beginning of this year anyway. Well why is this?Well if you decided to - 'Lose Weight' - one of our most popular resolutions this January - exactly how much, by when,

Sophie Mahirhttp://www.blogger.com/profile/02343865487854358436noreply@blogger.com