Get Positive!

How to bring Positivity into your life

• Are you a glass half empty, or a glass half full person?
• Do you see the potential in every situation, or just the negative?
• Do you focus on what you have achieved, or what you haven’t?

• How do you change things if you have discovered you are a glass half empty person? How can you radically change things for your future? Well committing to start right now this minute, is the best way forwards.
• And if you do, how might this affect what you are doing?

• Does it really make a difference if you are a positive or negative person?

• A person who always sees the negative in the situation, could be seen to ‘be looking out for’, or ‘protecting’ or ‘being aware of the potential danger’ in any situation. Is it a matter of perception?

• But if what you focus on is what you get; how would this actually help?

• What could happen if you focused on the positive in every situation? Might you just get the great future you want?

So how can you make these changes?


5 Tips to Getting Positivity in your life:

1. Gratitude – being grateful every day for the things you do have. If you’ve seen The Secret, then you will know about the Gratitude rock story, and if you haven’t I’d recommend getting on Amazon and ordering it!
2. Language – this is so important, change your vocabulary and increase the use of positive words.
3. Meaning – look for the opposite meaning in all ‘negative’ events. I.e. you lose your job; isn’t it great you now have the opportunity to start a new career. If it’s the perfect job you lost; well isn’t it great you now have the chance to widen your knowledge and learn new skills which will make you an expert in more than one field. If you have huge obstacles in your way, get excited because this could mean by overcoming them you are closer to achieving your goals. Obstacles indicate movement; so no challenges could mean you are not moving forwards! Help others to so the same (although this can prove difficult).
4. Direction – looking forwards not backwards. What plans do you have for your life, how many goals have you set; where are you planning on being in 5 years’ time? Focus on where you want and plan to be with your life. Start with today and work forwards. If you spend your life looking over your shoulder, will you get where you want to be?
5. Inspiration – surround yourself by inspiring books, CD’s, articles and mix with like-minded people. Your immediate environment will determine you current experience of life.






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Find out more at www.aleptis.co.uk
Sophie Mahir
Personal Development Coach, Business Coach and Trainer