Taking Action

So today I have been mulling over all the material I have learned on my courses. How best to integrate this?

We know that new information is best reviewed first after 1 hour, then 24 hours, then 7 days etc. So I have used my usual rules here to make sure this gets done:

1. Decide
2. Commit
3. ACT!

I decided to look through my notes 7 days after we finished the course. As this is today I have allocated time this weekend to do it properly. I am totally committed to doing this and am really looking forward to it.

Why is it that so many of us suffer with procrastination when we have to take action?

I do count myself one of the lucky ones, I love taking action! Some people are planners, some love the action more and I assume we all LOVE the RESULTS!!!

So what can you do to make sure you take action?

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Find out more at http://www.aleptis.co.uk/
Sophie Mahir
Personal Development Coach, Business Coach and Trainer